Friday, January 31, 2020

toronto: 340-million-urban-park

https://www.blogto.com/real-estate-toronto/2020/01/340-million-air-downtown-park/



https://data-loaf.blogspot.com/search?q=urban ,
https://jf-databits.blogspot.com/search?q=urban

the first-week-of february-will-bring-messy-winter-weather for-toronto

https://www.blogto.com/city/2020/01/first-week-february-will-bring-messy-winter-weather-toronto/

star-trek picard

https://en.wikipedia.org/wiki/Jean-Luc_Picard

https://en.wikipedia.org/wiki/Star_Trek:_Picard#Main_cast

https://www.ctvscifi.ca/show/star-trek-picard ,

https://www.imdb.com/title/tt8806524

https://www.space.com/star-trek-picard-episode-2-review.html

https://www.imdb.com/title/tt8806524/fullcredits?ref_=tt_cl_sm#cast



https://www.unilad.co.uk/technology/new-slippery-toilet-coating-stops-poo-sticking/

news and entertainment



https://www.unilad.co.uk/news , https://www.unilad.co.uk/film-and-tv , https://www.unilad.co.uk ,


https://www.vice.com/en_ca/section/news , entertainment , https://www.vice.com/en_ca ,

https://www.thesun.co.uk/news , https://www.thesun.co.uk/tvandshowbiz ,


https://data-loaf.blogspot.com/search?q=news ,
https://the-data-intersection.blogspot.com/search?q=news


https://data-loaf.blogspot.com/search?q=entertainment ,
https://the-data-intersection.blogspot.com/search?q=entertainment

tech news


https://www.unilad.co.uk/technology , https://www.thesun.co.uk/tech



https://data-loaf.blogspot.com/search?q=tech

Wednesday, January 29, 2020

arrow-finale-tv-ratings

https://variety.com/2020/tv/news/arrow-finale-tv-ratings-cw-1203485308

https://en.wikipedia.org/wiki/Arrow_(TV_series)

https://en.wikipedia.org/wiki/List_of_Arrow_episodes

https://www.google.com/search?q=arrow+tv+show&rlz=1C1GCEA_enCA844CA844&oq=arrow&aqs=chrome.0.69i59j69i57j0l3j69i60l3.3468j1j7&sourceid=chrome&ie=UTF-8

things-you-need-to-know-about-non-dairy-coffee-creamer

"Some non-dairy creamers contain trans fat. Trans fat is a kind of fat that increases your bad (LDL) cholesterol while lowering the more beneficial (HDL) cholesterol. This can boost your risk of heart disease, stroke, and diabetes. You should not consume more than 2 grams of trans fat in a day, and some brands of non-dairy creamer can contain 1 gram per tablespoon."
https://www.medbroadcast.com/channel/nutrition/food-safety/7-things-you-need-to-know-about-non-dairy-coffee-creamer






"You may be wondering, if there's no dairy, what are these creamy imposters made of? They're nothing but concoctions of oil, sugar and thickeners. To make matters worse, the oils are the partially hydrogenated kind. While a one-tablespoon serving contains less than 0.5 grams of this super unhealthy trans fat, slurping this every morning will quickly pile up.



These creamers come in fat-free and sugar-free varieties too. They're made from the same mixture of unhealthy oils, thickeners, plus additional chemicals from artificial sweeteners--it just doesn't seem worth the 10 to 20 calorie savings. Even varieties that contain real dairy are spiked with thickeners and stabilizers.



The Verdict: Go for the real deal. If you enjoy a bit of sweet creaminess in your coffee, do it the old fashioned way, with measured portions of cream and sugar.



Dana Angelo White, MS, RD, ATC, is a registered dietitian, certified athletic trainer"
https://www.foodnetwork.com/healthyeats/healthy-tips/2013/09/coffee-creamer-good-or-bad


https://www.healthline.com/nutrition/liquid-sugar-calories


https://www.healthline.com/nutrition/liquid-sugar-calories#liquid-sugar-raises-your-risk-for-heart-disease


food & drink

australia

https://www.atlasobscura.com/things-to-do/australia

miamis-vanishing-forest

https://www.atlasobscura.com/articles/visit-miami-vanishing-forest

artery-vs-vein

https://www.healthline.com/health/artery-vs-vein


https://www.healthline.com/nutrition/liquid-sugar-calories


https://www.healthline.com/nutrition/liquid-sugar-calories#liquid-sugar-raises-your-risk-for-heart-disease

Tuesday, January 14, 2020

11

11

u-of-t-prof-requires-following on-social-media

https://www.blogto.com/city/2020/01/u-of-t-prof-requires-follow-social-media/

bmo bs

restaurant-toronto-getting-tons-backlash-and-it-hasnt-even-opened-yet

https://www.blogto.com/eat_drink/2020/01/restaurant-toronto-getting-tons-backlash-and-it-hasnt-even-opened-yet/

urban tech intersection

https://data-loaf.blogspot.com/search?q=urban ,

https://jf-databits.blogspot.com/2020/01/urban-tech-data.html ,


https://dailyhive.com/vancouver/urbanized/category/development

credit-card-america-spending-score

https://www.deseret.com/2020/1/13/21064144/credit-card-america-spending-score-utah

Dr. Helen Sharman on ET life

https://www.sciencefocus.com/news/dr-helen-sharman-aliens-exist-theres-no-two-ways-about-it/

https://www.cnn.com/2020/01/06/uk/helen-sharman-aliens-exist-scli-scn-gbr-intl/index.html


https://www.bbc.com/news/uk-51003374


https://www.theguardian.com/lifeandstyle/2020/jan/05/astronaut-helen-sharman-this-much-i-know


https://www.deseret.com/2020/1/6/21051762/helen-sharman-aliens-earth-space